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Welcome To a Dream

Find your breath. Open your heart. Listen.
Upcoming Events
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What is Prezenc?

My aim with Prezenc is building community where at its heart is the core of mindfulness practices & compassion. We aim to create safe containers for people to feel safe and be their authentic self. We host retreats, events and are looking into finding a future home where we get to build a community center

What we do?

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Retreats

This is the way we build communities and share the values that we hold dear. Our retreats have had powerful impacts, bring change and awakening. People find new families, take away new practices and find courage to be themselves.

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Events

We believe in the power of mindfulness in anything we do. All of our practices are curated around creating a space where people can feel safe, their authentic self and allow the process of impact or healing to flow

Services

We're here to serve

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Cacao & Dance

Duration: 1-3 Hours

Learn
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Sound Bath

Duration: 1-2 Hours

Learn
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Breathwork

Duration: 1-3 Hours

Learn
The Past

In the past...

  • Thu, Apr 25
    The Center SF
    Apr 25, 2024, 8:00 PM – 10:00 PM
    The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Breathwork, Cacao & Sound Bath
  • Thu, Feb 22
    The Center SF
    Feb 22, 2024, 8:00 PM – 11:00 PM
    The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Breathwork, Cacao & Sound Bath
  • Thu, Aug 24
    The Center SF
    Aug 24, 2023, 8:00 PM – 10:00 PM
    The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Breathwork, Cacao & Sound Bath
  • Sat, Jul 08
    Refugee Eye Gallery
    Jul 08, 2023, 7:00 PM
    Refugee Eye Gallery, 849 Valencia St, San Francisco, CA 94110, USA
  • Thu, Jun 29
    Yoga Flow Ocean
    Jun 29, 2023, 7:30 PM – 9:30 PM
    Yoga Flow Ocean, 385 Ashton Ave, San Francisco, CA 94112, USA
    Yoga, Music & Sound Bath
  • Thu, Jun 22
    The Center SF
    Jun 22, 2023, 8:00 PM – Jun 23, 2023, 10:40 PM
    The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Breathwork, Cacao & Sound Bath
  • Sat, Jun 10
    National AIDS Memorial Grove
    Jun 10, 2023, 11:00 AM
    National AIDS Memorial Grove, Nancy Pelosi Drive &, Bowling Green Dr, San Francisco, CA 94122, USA
    First Women Life Freedom Quilt Exhibit
  • Thu, May 25
    Mariposa, CA 95338, USA
    May 25, 2023, 6:00 PM – May 29, 2023, 11:00 AM
    Mariposa, CA 95338, USA
    A mindfulness retreat for our Iranian Community with the intention of individual and collective cultural growth
  • Sat, May 06
    849 Valencia St
    May 06, 2023, 7:00 PM – 9:00 PM
    849 Valencia St, 849 Valencia St, San Francisco, CA 94110, USA
    An evening of Music & Art
  • Sat, Apr 29
    Gilman Street
    Apr 29, 2023, 3:00 PM
    Gilman Street, Gilman St, Berkeley, CA, USA
    Art Show event
  • Wed, Apr 26
    Berkeley
    Apr 26, 2023, 3:00 PM
    Berkeley, Berkeley, CA, USA
    An evening of Art & Music
  • Sat, Mar 11
    Center SF
    Mar 11, 2023, 7:00 PM – 10:00 PM
    Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Join us for a day of community gather, flow of Cacao, music and inner-nerve tuning. A space to share, release and re-tune together.
  • Fri, Feb 17
    The Center SF
    Feb 17, 2023, 7:00 PM – 10:00 PM
    The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Ecstatic Dance at Center SF performed by Nima
  • Fri, Feb 10
    The Center SF
    Feb 10, 2023, 7:00 PM – 10:00 PM
    The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Hey SF Fam 🐉 We’re doing a ticket giveaway for TEMPLE OF NOW: Ecstatic Dance with Shalman this Friday 2/10 💃🏻
  • Thu, Feb 02
    Midway SF
    Feb 02, 2023, 7:00 PM – 9:00 PM
    Midway SF, 900 Marin St, San Francisco, CA 94124, USA
    An evening of Yoga, Music & Sound Bath.
  • Sat, Jan 28
    Legion of Honor
    Jan 28, 2023, 1:00 PM
    Legion of Honor, San Francisco, CA 94121, USA
    Join us for this performance, turn outrage into action, and stand in solidarity with Iranian women. "The Wind in My Hair" Performance in support of Iran revolution and people in prison on 28th Jan at 1pm
  • Sat, Jan 07
    Center SF
    Jan 07, 2023, 7:00 PM – 10:00 PM
    Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Join us for a day of community gather, flow of Cacao, music and inner-nerve tuning. A space to share, release and re-tune together.
  • Thu, Dec 29
    The Center SF
    Dec 29, 2022, 6:00 PM – 10:00 PM
    The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
    Ecstatic Dance & Healers fair

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©2023 by Prezenc. All Rights Reserved.

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